Women's Spring Wild Weekend - Eryri

Service Description

LAND:  After arriving at our little mountain lodge, we’ll spend the evening getting to know each other, eating well, and making sure we’re all set for the wild! ARRIVE: We’ll start Saturday with some wild yoga, and after breakfast you'll be guided through a technique that lands us in the environment and tunes into the wild GET WILD: We’ll spend the day exploring some of the more wild parts of Snowdonia National Park, away from the crowds and immersed in the mountains, moors and valleys that make this place so magical REFLECT:During the day we take the time to stop and notice. We'll have the time to journal and to share CONNECT: You’ll be guided through some mindful moments in the wild to build connection with yourself, each other, and the wild GROUND: On return to basecamp we'll share a delicious meal IGNITE: In the evening we'll engage with the heart of living wild, the fire. We’ll work with its alchemy in a special ceremony, and we’ll let the fire work its magic! DREAM: After a special day we’ll sleep sound in our mountain home REFRESH: We begin Sunday with some cold water immersion. We’ll walk from our home up to some secluded mountain llyns (lakes). We’ll guide you through some breath-work and then coach you through a cold water experience. The science behind the benefits of cold water is growing all the time - and we love it! REPLENISH: After the magic of cold water we’ll return to our basecamp and enjoy a wholesome breakfast REMEMBER: When we’re ready we’ll head up onto a High Point and take the opportunity to mindfully connect with our environment and reflect on the weekend adventure CELEBRATE: After lunch, as we come to the end of our Wild Weekend we'll take the time to stop and share gratitude for our experience Inclusions: + 2 night’s accommodation - bunkhouse style mountain lodge + 6 healthy and wholesome vegan meals per person (Dinner x 2, Breakfast x 2, + Lunch x 2) + Snacks + Hot drinks from some pretty inspirational providers + Journal + pencil + All group/emergency kit  Exclusions: + Personal kit . We provide a simple kit list of all each person will need + Transport to and from weekend. Due to remote location we are unable to offer train collection for this weekend. It's a fun drive into the mountains!

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