Women's Autumn Wild Weekend Dartmoor

Service Description

LAND:  After arriving at our rural and magical 14th century barn, we’ll spend the evening getting to know each other, eating well, and making sure we’re ready for the wild! ARRIVE: We'll start Saturday with some wild yoga, and after breakfast you'll be guided through a technique that lands us in our special environment GET WILD: We’ll spend the day exploring some of the more wild parts of Dartmoor National Park, away from the crowds and immersed in the moors, tors and forests that make this place so magical REFLECT:During the day we take the time to stop and notice. We'll have the time to journal and to share CONNECT:You’ll be guided through some mindful moments in the wild to build connection with yourself, each other, and the wild GROUND:On return to basecamp we'll cook for you and share a delicious meal IGNITE:In the evening we'll enjoy the heart of living wild, the fire. We’ll work with its alchemy and we’ll let the fire work its magic! DREAM:After a special day we’ll sleep sound in our special Dartmoor home REFRESH:We begin on Sunday with some cold water immersion. We’ll walk from our home into an enchanted woodland with a river running through it. We’ll guide you through some breathwork and then coach you through a cold water experience. The science behind the benefits of cold water is growing all the time - and we love it! REPLENISH:After the magic of cold water we’ll return to our basecamp and enjoy a wholesome breakfast REMEMBER:When we’re ready we’ll head up onto a High Tor and take the opportunity to once again mindfully connect with our environment and reflect on the weekend adventure CELEBRATE: After lunch, as we come to the end of our Wild Weekend we'll take the time to stop and share gratitude for our experience Inclusions: + Transport from + return to Exeter St Davids station (2.5hrs from London) + 2 night’s accommodation - bunkhouse style in 14th century barn + 6 healthy and wholesome vegan meals per person (breakfast Sat + Sun, lunch Sat and Sun, Dinner Fri and Sat) +Snacks + Hot drinks from some inspirational providers + Journal+ pencil + All group/emergency kit  Exclusions: + Personal kit - once you have booked your place on this adventure we'll provide you with a kit list (sleeping bag and mat are a must) Logistics: Our base is near Hound Tor and you are welcome to drive if you choose or we can pick you up from Exeter St. Davids.

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